1200 Calorie Meal Plan for Weight Loss  #400caloriemeals
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1200 Calorie Meal Plan for Weight Loss #400caloriemeals



For breakfast you should eat around 300 calories, have a 150 calorie morning snack, consume around 400 calories for lunch, have a 150 calorie afternoon snack and finish dinner with 200 calories.

If you want to lose weight try eating 1200 calories a day in the beginning of your weight loss journey. Here is a 1200 calorie meal plan for losing weight:

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